Reiki is a Japanese healing technique which treats the mind, body & spirit, its a simple, natural, and holistic non invasive therapy. Reiki energy goes directly to the areas where its needed, connecting with all levels of the mind body & spirit.
Reiki is a whole body treatment, we say in reiki that the problems occur because of blockages caused by negative thinking, lifestyle choices, stresses ect.,. When we are relaxed, stress free, we are able to restore our natural ability to heal. Long term practise of whole body reiki will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and built up toxins and cope with anxiety & depression.
Benefits of a Reiki session
Creates deep relaxation
Releases stresses & tension
Aids better sleep
Helps lift depression & anxiety
Reduces blood pressure
Helps relieve pain
Removes energy blocks
Supports the immune system
Helps provide emotional and physical support to pregnant woman
On the physical level, Reiki helps to relieve pain from migraine, arthritis, sciatica ~ just to name a few. It also helps with symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia.
Balances the mind and emotions. Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress.
Reduces some of the effects of drugs & helps the body to recover from drug therapy after surgery & chemotherapy
Helps spiritual growth & emotional clearing
Karuna Reiki evolved out of Usui and Tibetan Reiki. It brings in healing energies that are noticeably stronger and able to heal quicker on a wider range of difficulties. Many experience the energy flowing not just through the body and arms, but all around as well so it completley surrounds the practitioner on its way to the client. One of the advantages of Karuna Reiki is that it works along side Usui Reiki and indeed both energy systems enhance each other
What to expect in a Reiki healing session
On arrival, I will have a brief conversation of how I work, and to discuss any concerns you may have.
You will remain fully clothed with exception of shoes and are asked to lay down on the therapy table, a blanket is offered if cold. Relaxation music, incense, & crystals (optional) are offered to enhance the relaxation. Once you are comfortable I will then scan your energy field and open up your aura, This will tell me where there are areas within your energy fields that may need healing. I then begin placing my hands gently on & off the body in a series of positions that will cover the entire body, each position is held for several minutes. Reiki can be felt as a pleasant warmth/tingling sensation flowing into the body, and often brings a meditative state of being. Spiritual experiences can occur during a treatment also. Reiki treatments are so completely relaxing that you may even fall asleep! Once the treatment has ended, I will bring you out of your sense of deep relaxation, you will be given time to wake up as you may feel a little weightlessness and fuzzy headed, and a glass of water is advised. I will then discuss what i picked up during the session and give you some helpful feedback, I will then make sure you are fully grounded before you leave.